Archive for June, 2009
Control High Blood Pressure With Resistance Training
It’s a no brainer that regular exercise can help lower high blood pressure. To help you throw your sedentary (inactive) lifestyle out the window and decrease your BP values, incorporate some of these exercises into your daily routine and watch your BP amazingly decrease.
Read more about resistance training here…
Comments ClosedUse Your Laptop While You Workout
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Get your work and workout done at the same time.
Over 40 Million households in the U.S. own a treadmill, a stationary bike or an elliptical trainer.In 2008:
* 49 Million people in the U.S. used a treadmill
* 36 Million people in the U.S. used a stationary bike
* 25 Million people in the U.S. used an elliptical trainer
In 2007, U.S. consumers spent over $4.2 Billion on treadmills, stationary bikes and elliptical trainers. (2008 results are not yet available.)
Sources:
Sporting Goods Manufacturers Association (SGMA) Manufacturer’s Sales by Category Report – 2008 Edition
SGMA 2009 Sports & Fitness Participation Topline Report
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