Can I build large muscles with resistance bands?


 

Question:

I am looking to bulk up, but cannot afford weights, are resistance bands a good alternative to building large muscle?

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2 Responses to Can I build large muscles with resistance bands?

  • Jesse says:

    Yes, you can build large muscles with resistance bands. Get the Terrell Owens Super Strong Man Bodylastics resistance bands. With that set, you can get up to 254 lbs of resistance. If you’re goal is to have a body builder body, you will need to introduce weights at some point.

  • JavaJoe says:

    Resistance bands are better than nothing at all, but they will never replace free weights for really getting big.

    If you want to tone what you already have or gain some muscle then use resistance bands. If you really want to get huge, you’ll need more than what some surgical tubing can give you. If you can’t afford free weights, look at joining a gym.

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