How Come My Ab Workout Isn’t Working?
A reader would like to know…
I’ve been working out extensively and seeing the results very quickly. However, I’m not seeing the results on my abs at all. I’m not even feeling a burn on my abs and I’ve been doing 5-8 sets/20 reps of crunches. Other than crunches what rigorous workout can I do to workout my abs? Noting that I’ve gone through 2 pregnancies and C-section, I’m sure this is playing a huge role on not feeling the effects of my ab workouts. THANKS!
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One Response to How Come My Ab Workout Isn’t Working?
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Bodylastics Resistance Bands
There’s a new free workout show specifically for abs called Eight Pack. Check it out. The trainer will explain what exercises to do and how to execute them. The C-Section may have played a part in it, but then on the other hand, maybe you’re not doing them right.