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Custom Resistance Chart - Free Download

For Bodylastics Elastic Fitness Tubes

The Bodylastics home gym system makes it a snap to customize your resistance and strength training workout just by clipping on more or fewer tubes to increase or decrease the resistance level - from 5 to 254 lbs.

Bodylastics clipping system

Each fitness tube has its own heavy duty, yet light-weight clip.  Handles, ankle straps and door anchor can all support multiple clips for customized resistance workouts making this the perfect home gym for the entire family.

It doesn't matter what your fitness level, beginner or advanced, anyone can use this system.  Learn how to combine the tubes to get your own customized workout.  Simply fill in your name and email in the form.

Free Download
Color-Coded Quick Reference Chart
For Creating Custom Resistance Levels
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